e-learning training : Controlling your emotions


  • Understanding why self-control is vital.
  • Using tools for managing emotions.
  • Using positive thinking.

Concretely, you will be able to:

  • Understand why self-control is vital.
  • Use practical tools for self-control effectively.
  • Measure the importance of positive thinking.
  • Create your own action plan.

Target audiences

  • All professionals.


  • No prerequisites.

The objectives of the E-Learning program

  • To develop your capacity for self-control.

Key advantages

  • The simple, practical keys to short-term self-control and preparing for better self-control in the long term.
  • The impact of positive thinking on self-control.

This module is part of the following distance training paths

Ref : M194EN

Duration : 30mn

Contact us

This module is only available for in-company trainings and can not be sold on an individual basis.

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