e-learning training : Controlling your emotions

Program

• Understanding why self-control is vital.
• Using tools for managing emotions.
• Using positive thinking.

Concretely, you will be able to:

• Understand why self-control is vital.
• Use practical tools for self-control effectively.
• Measure the importance of positive thinking.
• Create your own action plan.

Target audiences

• All professionals.

Prerequisites

• No prerequisites.

The objectives of the E-Learning program

• To develop your capacity for self-control.

Key advantages

• The simple, practical keys to short-term self-control and preparing for better self-control in the long term.
• The impact of positive thinking on self-control.