e-learning training : Applied personal development

 
Distance learning module
 
M009 | Duration : 25 mn

Understand how you deal with stress

objective
To identify how you deal with stress and its consequences on the organisation of your work.
target audience
All professionals.
IN CONCRETE TERMS, YOU WILL BE ABLE TO...
- Question your personal organisation.
- Set up measures to improve it.
Programme
- Positive and negative stress.
- The consequences of stress on the organisation of your work.
- Using 3 strategies to manage and control stress.
HIGHLIGHTS
Simple keys for identifying the consequences of stress in your company.
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