Distance learning module
 
M026 | Duration : 30 mn

Self-esteem: how it works

objective
To understand how self-esteem works and take stock of your own situation.
target audience
All professionals who wish to improve their self-esteem and self-confidence.
IN CONCRETE TERMS, YOU WILL BE ABLE TO...
- Capitalise on the benefits of self-esteem and self-confidence.
- Begin the process of self-reflection.
Programme
- Defining self-esteem and self-confidence.
- Identifying the steps to building self-esteem.
- Understanding the obstacles to self-esteem.
- Taking stock of your own situation.
HIGHLIGHTS
- Self-reflection.
- Identifying your own difficulties and overcoming them.
- Building your confidence step by step.
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