Distance learning module
 
M194 | Duration : 30 mn

Controlling your emotions

objective
To develop your capacity for self-control.
target audience
All professionals.
IN CONCRETE TERMS, YOU WILL BE ABLE TO...
- Understand why self-control is vital.
- Use practical tools for self-control effectively.
- Measure the importance of positive thinking.
- Create your own action plan.
Programme
- Understanding why self-control is vital.
- Using tools for managing emotions.
- Using positive thinking.
HIGHLIGHTS
- The simple, practical keys to short-term self-control and preparing for better self-control in the long term.
- The impact of positive thinking on self-control.
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